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12 Week Challenge


OUR FINAL CHALLENGE FOR THE YEAR HAS BEEN LOCKED IN!


LIMITED SPOTS ONLY - BE QUICK!



Our weekly support sessions will help you:

  • Weekly help to cultivate the mindset for success
  • Learn what nutritious foods will help you drop body fat 
  • Learn how to create good habits at home, in social settings and at work
  • Prepare a training plan that only requires 3% of your week
  • Help you lose weight, increase energy and feel better about yourself!

NEXT INTAKE:

Where:  Assist Personal Training, Lilydale Basketball Stadium, 26 Hutchinson Street, Lilydale.

When:  Wednesday 18th August 2016

Time:  7.30pm






If you would like more information on how you can get involved, please register your interest below.

* Required








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