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GROUP TRAINING
Group Training - Boxing, Bootcamp and butt kicking workouts for those who want to increase fitness or use cardio as a tool to kick fat in the face!

Treadmills are boring and endless hours of cardio are not necessary!



  View the current timetable here

Burn up to 3 times more fat with our science-based approach to cardio that maximizes fitness & fat loss! 

  We structure to optimize calorie expenditure!

  Our expert trainers design to suit all fitness levels, beginners to advanced!

  Fun, safe, result producing workouts!

  Supportive, friendly and motivating community!

SCROLL DOWN FOR OUR SPECIAL OFFER!

Our trainers will push you and encourage you to always keep giving your best so you burn lots of calories for a fat burning blast. We utilise a combination of body weight training, Metafit, HIIT, boxing and circuits that will get you fit, toned and feeling fantastic in no time. 

Get your runners ready and download your registration form here to bring along to your first session with a big smile, small towel and bottle of water and start your healthy journey with Assist PT today! 

For more information, contact us today for a chat and we can arrange a 1 week trial or free discovery call to find our more about you and your needs.  


Above:  Brooke (Group Training & Metabolic Nutrition Client) lost over 75cm in her 12 week challenge with us


Act now & get these Special Free Bonuses with your unlimited access memberships:

  • Special Free Bonuses #1 How to Optimize Fat Loss Report  Value $49
  • Special Free Bonuses #2 Exclusive training shirt  Value $30
  • Special Free Bonuses #3 Bring your friend for 1 week Free!  Value $120
  • OR contact us for a 1 week trial $35 (one time offer)!


UNLIMITED GROUP TRAINING

Usual investment: $47.00 per week
Special Offer: $25 per week - UNLIMITED ACCESS
min duration: 18 weeks

SECURE YOUR PLACE NOW


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Our Trainers

ANNETTE SHEPHERD (Barrott)